Meal Planning Template
Data
Ingredients
This table records all of the ingredients that have been added to the document. Each ingredient has a name, set of categories, and last date purchased. All other columns are generated off of that data.
Ingredients
Name
Category
Last Purchased
Manual Section
Reason
Added to list
Bought Today
Buy (Meal Plan)
Buy (Staple)
Buy (List)
All Categories
Meats
Section
Current Dishes
Staple
Got it
Remove
Apples
Fruit
12/27/2021
Added to list
2/10/2022
Fruit
Vegetable
[ ]
Fruit
Asparagus
Vegetable
12/18/2021
Meal Plan
2/10/2022
Vegetable
[ ]
Vegetable
Sauteed asparagus and mushrooms
Avacado
Vegetable
1/21/2022
Added to list
2/10/2022
Vegetable
[ ]
Vegetable
Baby back ribs
Pork
Pork
Meat
Protein
Pork
Meat
Baby Carrots
Vegetable
1/13/2022
Meal Plan
Vegetable
[ ]
Vegetable
Glazed carrots
Bacon
Pork
2/2/2022
Deli
Meal Plan
Pork
Meat
Protein
Pork
Deli
Bacon cabbage stir fry
Bag salad
Vegetable
2/2/2022
Meal Plan
Vegetable
[ ]
Vegetable
Bag salad
Balsamic vinegar
Condiment
12/1/2021
Condiment
[ ]
Condiment
Bananas
Fruit
2/2/2022
Staple
Fruit
Vegetable
[ ]
Fruit
Bananas
Basil
Herb
Herb
[ ]
Vegetable
BBQ Sauce
Condiment
10/7/2021
Condiment
[ ]
Condiment
Beef sirloin
Beef
1/5/2022
Beef
Meat
Protein
Beef
Meat
Beef stock
Soup
12/21/2021
Soup
[ ]
Soup
Black beans
Legume
1/21/2022
Canned goods
Legume
Protein
[ ]
Canned goods
Blue cheese dressing
Condiment
1/5/2022
Condiment
[ ]
Condiment
Bratwurst
Pork
1/13/2022
Pork
Meat
Protein
Pork
Meat
Breadcrumbs
Bread
1/21/2022
Dry Goods
Bread
Grain
Carb
[ ]
Dry Goods
Brie
Cheese
1/26/2022
Cheese
Protein
Dairy
[ ]
Cheese
Broccoli
Vegetable
1/26/2022
Vegetable
[ ]
Vegetable
Broccoli rabe
Vegetable
Meal Plan
Vegetable
[ ]
Vegetable
Broccoli rabe
Broccoli slaw
Vegetable
Vegetable
[ ]
Vegetable
Brown sugar
Carb
12/18/2021
Baking
Carb
[ ]
Baking
Brussel sprouts
Vegetable
12/27/2021
Vegetable
[ ]
Vegetable
Burger buns
Bread
1/13/2022
Bread
Grain
Carb
[ ]
Bread
Burger patties
Beef
9/8/2021
Beef
Meat
Protein
Beef
Meat
Butter
Dairy
1/5/2022
Meal Plan
Dairy
[ ]
Dairy
Glazed carrots
Butter
Butternut squash
Vegetable
11/18/2021
Vegetable
[ ]
Vegetable
Caesar dressing
Condiment
Condiment
[ ]
Condiment
Canned corn
Grain
2/2/2022
Canned goods
Meal Plan
Grain
Carb
[ ]
Canned goods
Corn salad
Carnitas
Pork
1/13/2022
Pork
Meat
Protein
Pork
Meat
Carrots
Vegetable
1/21/2022
Vegetable
[ ]
Vegetable
Cashew pieces
Nut
1/13/2022
Nut
Protein
[ ]
Nut
Cauliflower
Vegetable
11/18/2021
Vegetable
[ ]
Vegetable
Cheddar cheese
Cheese
11/18/2021
Cheese
Protein
Dairy
[ ]
Cheese
Cheese bread
Bread
10/27/2021
Frozen
Bread
Grain
Carb
[ ]
Frozen
Cheese selection
Cheese
2/2/2022
Cheese
Protein
Dairy
[ ]
Cheese
Cherry tomatoes
Vegetable
1/26/2022
Meal Plan
Vegetable
[ ]
Vegetable
Tomato mozzarella salad
Chestnuts
Nut
12/27/2021
Nut
Protein
[ ]
Nut
Chicken breast
Chicken
10/7/2021
Chicken
Meat
Protein
Chicken
Meat
Chicken thighs
Chicken
2/2/2022
Chicken
Meat
Protein
Chicken
Meat
Chicken wings
Chicken
1/13/2022
Chicken
Meat
Protein
Chicken
Meat
Chickpeas
Legume
1/21/2022
Canned goods
Legume
Protein
[ ]
Canned goods
Chopped broccoli
Vegetable
12/21/2021
Vegetable
[ ]
Vegetable
Chopped garlic
Condiment
Condiment
[ ]
Condiment
Cinnamon
Spice
12/18/2021
Spice
[ ]
Spice
Clegane mozzarella
Cheese
12/18/2021
Meal Plan
Cheese
Protein
Dairy
[ ]
Cheese
Tomato mozzarella salad
Coffee filters
Coffee and tea
10/27/2021
10/27/2021
Coffee and tea
[ ]
Coffee and tea
Cooked beets
Vegetable
12/1/2021
Vegetable
[ ]
Vegetable
Cornbread mix
Bread
1/13/2022
Dry Goods
Bread
Grain
Carb
[ ]
Dry Goods
Corned beef
Beef
Beef
Meat
Protein
Beef
Meat
Cous cous
Grain
1/26/2022
Grain
Carb
[ ]
Dry Goods
Crab cakes
Fish
12/21/2021
Frozen
Fish
Meat
Protein
Fish
Frozen
Crackers
Snack
Carb
2/2/2022
Snack
Carb
[ ]
Snack
Cream cheese
Cheese
1/26/2022
Staple
Cheese
Protein
Dairy
[ ]
Cheese
Cream cheese
Cream of chicken soup
Soup
10/27/2021
Added to list
2/10/2022
Soup
[ ]
Soup
Croissant dough
Bread
1/5/2022
Bread
Grain
Carb
[ ]
Bread
Croissants
Bread
1/26/2022
Bread
Grain
Carb
[ ]
Bread
Cucumber
Vegetable
1/26/2022
Vegetable
[ ]
Vegetable
Curry
Spice
12/21/2021
12/20/2021
Spice
[ ]
Spice
Curry sauce
Condiment
1/5/2022
Condiment
[ ]
Condiment
Diced tomatoes
Vegetable
1/5/2022
Canned goods
Vegetable
[ ]
Canned goods
Dill
Herb
1/5/2022
Herb
[ ]
Vegetable
Dip
Dairy
1/13/2022
Dairy
[ ]
Dairy
Dried cranberries
Fruit
9/22/2021
Nut
Fruit
Vegetable
[ ]
Nut
Dried figs
Fruit
1/26/2022
Nut
Fruit
Vegetable
[ ]
Nut
Dumplings
Carb
Pork
10/27/2021
Frozen
Carb
Pork
Meat
Protein
Pork
Frozen
Early Gray tea
Coffee and tea
Added to list
11/28/2021
Coffee and tea
[ ]
Coffee and tea
Egg nog
Dairy
12/18/2021
12/18/2021
Dairy
[ ]
Dairy
Eggplant
Vegetable
1/21/2022
Meal Plan
Vegetable
[ ]
Vegetable
Grilled eggplant
Eggs
Egg
2/2/2022
Staple
Egg
Protein
[ ]
Dairy
Eggs
Falafel mix
Legume
1/26/2022
Dry Goods
Legume
Protein
[ ]
Dry Goods
Feta cheese
Cheese
1/26/2022
Cheese
Protein
Dairy
[ ]
Cheese
Flour
Carb
1/21/2022
Baking
Meal Plan
Carb
[ ]
Baking
Homemade bread
French bread
Bread
11/11/2021
Bread
Grain
Carb
[ ]
Bread
French fries
Carb
Frozen
Carb
[ ]
Frozen
Fresh cranberries
Fruit
10/20/2021
Fruit
Vegetable
[ ]
Fruit
Fried fish fillets
Fish
Frozen
Fish
Meat
Protein
Fish
Frozen
Fried onions
Condiment
10/27/2021
Dry Goods
Condiment
[ ]
Dry Goods
Frozen fries
Carb
12/18/2021
Frozen
Carb
[ ]
Frozen
Frozen meatballs
Beef
11/11/2021
Frozen
Beef
Meat
Protein
Beef
Frozen
Frozen shrimp
Fish
10/13/2021
Frozen
Fish
Meat
Protein
Fish
Frozen
Frozen sweet potato fries
Carb
10/13/2021
Frozen
Carb
[ ]
Frozen
Garlic
Spice
1/5/2022
Spice
[ ]
Spice
General Tsao sauce
Sauce
1/26/2022
Sauce
[ ]
Sauce
Ginger
Root
1/21/2022
Root
[ ]
Root
Gnocchi
Pasta
9/8/2021
Pasta
Grain
Carb
[ ]
Dry Goods
Goat cheese
Cheese
12/10/2021
Cheese
Protein
Dairy
[ ]
Cheese
Golden potatoes
Root
Root
[ ]
Root
Green beens
Vegetable
1/5/2022
Vegetable
[ ]
Vegetable
Green cabbage
Vegetable
2/2/2022
Meal Plan
Vegetable
[ ]
Vegetable
Bacon cabbage stir fry
Grilling peppers
Vegetable
1/13/2022
Vegetable
[ ]
Vegetable
Ground beef
Beef
2/2/2022
Meal Plan
Beef
Meat
Protein
Beef
Meat
Lasagna
Ground pork
Pork
2/2/2022
Meal Plan
Pork
Meat
Protein
Pork
Meat
Lasagna
Ground turkey
Turkey
1/21/2022
Turkey
Meat
Protein
Turkey
Meat
Gruyere cheese
Cheese
Cheese
Protein
Dairy
[ ]
Cheese
Guacamole
Condiment
2/2/2022
Deli
Meal Plan
Condiment
[ ]
Deli
Impossible tacos
Gyro meat
Beef
10/20/2021
Beef
Meat
Protein
Beef
Meat
Haloumi
Cheese
12/10/2021
Cheese
Protein
Dairy
[ ]
Cheese
Ham
Pork
12/21/2021
Meal Plan
Pork
Meat
Protein
Pork
Meat
Ham
Hash browns
Breakfast
Bread
1/13/2022
Frozen
Staple
Breakfast
Bread
Blank
Grain
Carb
[ ]
Frozen
Hash browns
Hearts of palm
Vegetable
9/8/2021
Vegetable
[ ]
Vegetable
Heavy cream
Dairy
1/21/2022
Dairy
[ ]
Dairy
Honey
Condiment
2/7/2022
11/28/2021
Condiment
[ ]
Condiment
Glazed carrots
Hot dogs
Beef
10/20/2021
Beef
Meat
Protein
Beef
Meat
Hummus
Legume
1/21/2022
Deli
Legume
Protein
[ ]
Deli
Iceberg lettuce
Vegetable
1/5/2022
Vegetable
[ ]
Vegetable
Impossible meat
Meat substitute
2/2/2022
Meal Plan
Meat substitute
Protein
[ ]
Meat
Impossible tacos
Indian curry packages
Vegetable
Protein
9/29/2021
Dry Goods
Vegetable
Protein
[ ]
Dry Goods
Italian bread
Bread
1/5/2022
Bread
Grain
Carb
[ ]
Bread
Italian dressing
Condiment
10/7/2021
Condiment
[ ]
Condiment
Italian sausage
Pork
1/26/2022
Pork
Meat
Protein
Pork
Meat
Keilbasa
Meat
Meat
Protein
[ ]
Meat
Ketchup
Condiment
12/10/2021
12/4/2021
Condiment
[ ]
Condiment
Lasagna noodles
Pasta
2/2/2022
Meal Plan
Pasta
Grain
Carb
[ ]
Dry Goods
Lasagna
Leeks
Vegetable
Vegetable
[ ]
Vegetable
Lemon juice
Condiment
1/13/2022
Condiment
[ ]
Condiment
Linguine
Pasta
10/13/2021
Pasta
Grain
Carb
[ ]
Dry Goods
Lunch meat
Meat
2/2/2022
Deli
Staple
Meat
Protein
[ ]
Deli
Lunch meat
Mac and cheese box
Pasta
2/7/2022
Pasta
Grain
Carb
[ ]
Dry Goods
Mac and cheese
Mahi burgers
Fish
12/10/2021
Frozen
Fish
Meat
Protein
Fish
Frozen
Mayonaise
Condiment
1/13/2022
Condiment
[ ]
Condiment
Milk
Dairy
2/2/2022
Staple
Dairy
[ ]
Dairy
Milk
Mini hot dogs
Pork
1/5/2022
Pork
Meat
Protein
Pork
Meat
Mini pancakes
Bread
Breakfast
1/21/2022
Frozen
Staple
Bread
Breakfast
Grain
Carb
Blank
[ ]
Frozen
Mini pancakes
Mini potatoes
Root
Carb
10/13/2021
Root
Carb
[ ]
Root
Mint
Herb
Herb
[ ]
Vegetable
Mirepoix
Vegetable
12/1/2021
Vegetable
[ ]
Vegetable
Mixed nuts
Nut
1/26/2022
Nut
Protein
[ ]
Nut
Mushrooms
Vegetable
12/27/2021
Meal Plan
Vegetable
[ ]
Vegetable
Sauteed asparagus and mushrooms
Naan
Bread
9/29/2021
Frozen
Bread
Grain
Carb
[ ]
Frozen
New Dessert
Baked good
2/2/2022
Baked good
Carb
[ ]
Baked good
Noodles
Pasta
12/21/2021
Pasta
Grain
Carb
[ ]
Dry Goods
Oatmeal
Grain
12/21/2021
Dry Goods
12/18/2021
Grain
Carb
[ ]
Dry Goods
Onions
Root
2/2/2022
Meal Plan
Root
[ ]
Root
Impossible tacos
Orzo
Pasta
1/13/2022
Pasta
Grain
Carb
[ ]
Dry Goods
Parmesan cheese
Cheese
12/1/2021
11/19/2021
Cheese
Protein
Dairy
[ ]
Cheese
Pasta
Pasta
12/10/2021
Pasta
Grain
Carb
[ ]
Dry Goods
Peas
Vegetable
1/13/2022
Vegetable
[ ]
Vegetable
Peppers
Vegetable
1/21/2022
Vegetable
[ ]
Vegetable
Pesto
Sauce
1/26/2022
Meal Plan
Sauce
[ ]
Sauce
Tomato mozzarella salad
Pickles
Vegetable
12/10/2021
Vegetable
[ ]
Vegetable
Pierogies
Pasta
Cheese
10/7/2021
Deli
Pasta
Cheese
Grain
Carb
Protein
Dairy
[ ]
Deli
Pine nuts
Nut
9/22/2021
Nut
Protein
[ ]
Nut
Pineapple
Fruit
12/18/2021
Fruit
Vegetable
[ ]
Fruit
Pinto beans
Legume
Canned goods
Legume
Protein
[ ]
Canned goods
Pistachios
Nut
12/1/2021
Nut
Protein
[ ]
Nut
Pita bread
Bread
1/21/2022
Bread
Grain
Carb
[ ]
Bread
Pita chips
Snack
Carb
Snack
Carb
[ ]
Snack
Pizza dough
Bread
2/2/2022
Staple
Bread
Grain
Carb
[ ]
Bread
Pizza dough
Plantains
Vegetable
1/21/2022
Vegetable
[ ]
Vegetable
Polenta
Pasta
12/10/2021
Pasta
Grain
Carb
[ ]
Dry Goods
Pork chops
Pork
11/18/2021
Pork
Meat
Protein
Pork
Meat
Pork shoulder
Pork
10/7/2021
Pork
Meat
Protein
Pork
Meat
Pork tenderloin
Pork
12/18/2021
Pork
Meat
Protein
Pork
Meat
Prosciutto
Pork
2/2/2022
Deli
Pork
Meat
Protein
Pork
Deli
Puff pastry
Bread
12/21/2021
Frozen
12/18/2021
Bread
Grain
Carb
[ ]
Frozen
Quinoa
Grain
Grain
Carb
[ ]
Dry Goods
Raclette cheese
Cheese
11/11/2021
Cheese
Protein
Dairy
[ ]
Cheese
Ranch dressing
Condiment
2/2/2022
Condiment
[ ]
Condiment
Red beans
Legume
1/5/2022
Canned goods
Legume
Protein
[ ]
Canned goods
Red onion
Vegetable
1/26/2022
Vegetable
[ ]
Vegetable
Red peppers
Vegetable
2/2/2022
Vegetable
[ ]
Vegetable
Red potatoes
Root
Carb
Root
Carb
[ ]
Root
Rice
Grain
2/7/2022
Grain
Carb
[ ]
Dry Goods
Bacon cabbage stir fry
White rice
Ricotta cheese
Cheese
2/2/2022
Meal Plan
Cheese
Protein
Dairy
[ ]
Cheese
Lasagna
Rigatoni
Pasta
12/1/2021
Pasta
Grain
Carb
[ ]
Dry Goods
Ritz crackers
Snack
12/21/2021
Snack
Carb
[ ]
Snack
Roast beef
Beef
1/5/2022
Deli
Beef
Meat
Protein
Beef
Deli
Roasted broccoli
Vegetable
9/22/2021
Vegetable
[ ]
Vegetable
Roll dough
Bread
1/13/2022
Meal Plan
Bread
Grain
Carb
[ ]
Bread
Rolls
Rolls
Bread
12/1/2021
Bread
Grain
Carb
[ ]
Bread
Romain lettuce
Vegetable
12/18/2021
Vegetable
[ ]
Vegetable
Russet potatoes
Root
Carb
1/21/2022
Root
Carb
[ ]
Root
Salami
Pork
2/2/2022
Deli
Pork
Meat
Protein
Pork
Deli
Salmon fillets
Fish
1/13/2022
Meal Plan
Fish
Meat
Protein
Fish
Meat
Broiled salmon
Salsa
Sauce
2/2/2022
Meal Plan
Sauce
[ ]
Sauce
Impossible tacos
Sandwich bread
Bread
2/2/2022
Staple
Bread
Grain
Carb
[ ]
Bread
Sandwich bread
Shaved brussel sprouts
Vegetable
1/13/2022
Vegetable
[ ]
Vegetable
Shaved carrots
Vegetable
Vegetable
[ ]
Vegetable
Shredded Cabbage
Vegetable
1/13/2022
Vegetable
[ ]
Vegetable
Shredded cheese
Cheese
2/2/2022
Meal Plan
Cheese
Protein
Dairy
[ ]
Cheese
Impossible tacos
Siracha
Condiment
Condiment
[ ]
Condiment
Sliced almonds
Nut
1/5/2022
Nut
Protein
[ ]
Nut
Sliced cheese
Cheese
2/2/2022
Staple
Cheese
Protein
Dairy
[ ]
Cheese
Sliced cheese
Sliced fresh mozzarella
Cheese
Cheese
Protein
Dairy
[ ]
Cheese
Sliced ham
Pork
Deli
Pork
Meat
Protein
Pork
Deli
Sliced mozzarella cheese
Cheese
2/2/2022
Meal Plan
Cheese
Protein
Dairy
[ ]
Cheese
Lasagna
Snap peas
Vegetable
12/10/2021
Vegetable
[ ]
Vegetable
Snow peas
Vegetable
1/5/2022
Vegetable
[ ]
Vegetable
Sour cream
Dairy
12/21/2021
Dairy
[ ]
Dairy
Spinach
Vegetable
2/2/2022
Vegetable
[ ]
Vegetable
Sponges
Cleaning supplies
Cleaning supplies
[ ]
Cleaning supplies
Spring mix lettuce
Vegetable
1/26/2022
Vegetable
[ ]
Vegetable
Steak
Beef
11/18/2021
Beef
Meat
Protein
Beef
Meat
Stew meat
Beef
12/21/2021
Beef
Meat
Protein
Beef
Meat
Strawberry jelly
Condiment
1/5/2022
Canned goods
1/1/2022
Condiment
[ ]
Canned goods
Stuffing
Bread
11/11/2021
Dry Goods
Bread
Grain
Carb
[ ]
Dry Goods
Taco shells
Bread
2/2/2022
Dry Goods
Meal Plan
Bread
Grain
Carb
[ ]
Dry Goods
Impossible tacos
Tartar sauce
Condiment
Condiment
[ ]
Condiment
Tatziki
Sauce
1/26/2022
Sauce
[ ]
Sauce
Thin cut beef
Beef
Beef
Meat
Protein
Beef
Meat
Tomato sauce
Sauce
2/2/2022
Meal Plan
Sauce
[ ]
Sauce
Lasagna
Tomatoes
Vegetable
2/2/2022
Meal Plan
Vegetable
[ ]
Vegetable
Impossible tacos
Corn salad
Tortellini
Pasta
Meat
Cheese
1/26/2022
Pasta
Meat
Cheese
Grain
Carb
Protein
Dairy
[ ]
Dry Goods
Tortilla chips
Snack
11/11/2021
Snack
Carb
[ ]
Snack
Tortillas
Bread
11/6/2021
Bread
Grain
Carb
[ ]
Bread
Turkey breast
Turkey
Turkey
Meat
Protein
Turkey
Meat
Turkey legs
Turkey
12/1/2021
Turkey
Meat
Protein
Turkey
Meat
Vegetable stock
Soup
1/21/2022
Canned goods
Soup
[ ]
Canned goods
Veggie nuggets
Protein
1/26/2022
Frozen
Protein
[ ]
Frozen
Veggie tots
Vegetable
10/20/2021
Frozen
Vegetable
[ ]
Frozen
Velveeta cheese
Cheese
12/21/2021
Cheese
Protein
Dairy
[ ]
Cheese
Watermellon
Fruit
Fruit
Vegetable
[ ]
Fruit
Whole cashews
Nut
12/18/2021
Nut
Protein
[ ]
Nut
Whole chicken
Chicken
12/27/2021
Meal Plan
Chicken
Meat
Protein
Chicken
Meat
Roasted chicken
Whole milk, low-moisture mozzarella cheese
Cheese
1/26/2022
Staple
Cheese
Protein
Dairy
[ ]
Cheese
Whole milk, low-moisture mozzarella cheese
Worcestershire sauce
Condiment
12/10/2021
11/22/2021
Condiment
[ ]
Condiment
Yellow rice
Grain
1/21/2022
Grain
Carb
[ ]
Dry Goods
Yellow squash
Vegetable
10/7/2021
Vegetable
[ ]
Vegetable
Zatarans red beans and rice
Grain
Legume
10/20/2021
Dry Goods
Grain
Legume
Carb
Protein
[ ]
Dry Goods
Zucchini
Vegetable
11/11/2021
Vegetable
[ ]
Vegetable
There are no rows in this table
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